Fix game tip Andreeva about the results of working with a psychologist: in Dubai, even after stupid mistakes, I found the strength to support myself. Before that, balls, rackets would fly

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Mirra Andreeva told how she helps her work with a psychologist. -At first, as soon as we started working together, it was difficult for me, because she gave me some advice, some things that I need to use on the court, so that it would help me all. And, of course, at first I even forgot to use all this or think about it in training, in matches, because there was no habit.
I tried to do this throughout the Australian Open, throughout the tournament in Doha, and I would say that it was not very successful, but I tried to force myself, and for some reason it happened to the tournament in Dubai that it was easier for me to make myself do it. And I immediately felt the difference in condition within myself during matches.
I began to support myself after each draw. I had a lot of draws in Dubai, when the ball is five centimeters from the grid - I play the net. Not even out, but in the net. I do not know how it is possible so that the ball does not reach the grid. In general, even after such stupid mistakes, I found the strength of myself to support and focus on the next draw, although I know that before this would fly balls, rackets, I would scream at everyone and said that everything, horror, I no longer want to play this stupid tennis.
So far, it all works slowly, but the result forecast by live sport events is already there.
- We all saw in broadcasts that you have such cheat sheets, a notebook, where you record instructions or tips. Is this a habit from childhood or is it what you prompted?
-I did this for a long time, but not very competently: when I wanted, I wrote something there, all different things. Play her under the left, and you are generally well done, and everything will be super! That is, I could write three sentences, then in a year to remember that I have a notebook, and write something else.
Now I have become more competently and more seriously to this, and before each match I am writing any attitudes that will help me in terms of tennis, in terms of tactics, in terms of psychology. And when I feel that I really need to remind myself, or read, or somehow still cheer myself up. . . I felt it at the finale. I decided to open a notebook, read what I wrote for myself, and try to help myself. And it seems to work.
I will honestly say that I have nothing such veiled. I wrote to the final: play her more through the left, try to move her, you can do everything. And all sorts of psychological little things-fires that I will not tell anyone (smiles). I didn`t write anything so complicated, superiner there, everything is simple enough, "Andreeva said in an interview more! .
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